HONOUR & RESPECT HER
100 Years: Women Striving To Thriving
SATURDAY 22nd SEPTEMBER
Vaishali
Patel
Coach and Intuitive Healing / Founder of Honour and Respect Her
Book a one to one coaching session with Vaishali, who will personally help you to see what is blocking you from who you want to be and the life you want. Work on either career, money, abundance, relationships, family or wellbeing.
Individual Coaching On Request
Duration: 60 mins
Saturday
Theresa
Cole
Actress, Producer, Drama Teacher
A look at women’s history of the last 100 years improvising and devising some scenes in a safe and fun environment with a friendly warm-up. This workshop caters for the complete beginner of drama or ladies who love acting. Also a chance to express creativity with a brief creative writing exercise.
100 years: Women Striving to Thriving
Duration: 60 mins
Saturday
Anette Martinsen
Intuitive Healer, Theta Healing, R.E.M Therapy. Herbalists & Author
What is stopping you in life? Have you wondered why you are stuck? This is a workshop where we will look at the blocks that are stopping you and clear some of them.
Clear Your Blocks
Duration: 90 mins
Saturday
Modern Suffrage
Anji Archer
Mixed Media Artist
&
Tina Culverhouse
Multi Media Visual Artist
How do you feel today? Do you feel the same every day? Or do you feel differently? How can you express your emotion in a physical way? What symbol does your emotion look like? Let’s use your symbol(s) and transfer your ideas onto create a fabric textile shape. You can use the sewing materials to express this feeling. Use the opportunity to gently explore the process of everyday mindfulness combined with creative self-expression.
Identity Patch
Duration: 90 mins
Saturday
Siân Lester
Textile Designer, Artist and Workshop Leader
This workshop 'The Symbolism of red for Women' will be a coming together as a group to delve into the symbolism of red for women. We will be exploring shibori and tie dye techniques in a meaningful yet playful and relaxing manner! We will then immerse cloth into a wonderful natural dye madder pot to achieve our colour red. You can then create your own strengthening, symbolic, protective amulet from the cloth piece.
Textiles - Tie Dye
Duration: 90 mins
Saturday
Anna Kitney
Theta Healing Master and Founder of Bourgeon/ Practitioner & Instructor
In Anna’s interactive workshop, she'll share how self-limiting beliefs of our ancestors may be holding back women of today. And more importantly, how women can liberate themselves by transforming the way they think and therefore how they act. By letting go of battle, struggle, and the need to prove ourselves as equals, we claim our true power as women who thrive.
Theta Healing Meditation
Duration: 90 mins
Saturday
Bella
Bekanova
Personal Shopper and Stylist
Capsule wardrobe: How to create 300 looks with 25 items
Fashion
Duration: 90 mins
Saturday
Emily Hall
Behaviour Change Specialist, Hypnotherapy, NLP & CBT Practitioner
Discover what hypnotherapy is and how it works. Learn the power that language and pictures have on our minds. Discuss limiting beliefs and how we can challenge and overcome them.
Participate in a group hypnotherapy session and learn a technique to help you feel the way you want to whenever and wherever you need to.
Moving towards the life you deserve with hypnotherapy
Duration: 90 mins
Saturday
Harleen
Mclean
Founder & Creative Director of Harleen Mclean Interiors
Biophilic design is the designing for people as a biological organism, respecting the mind-body systems as indicators of health and well-being. Good biophilic design draws from influential perspectives – health conditions, socio-cultural norms and expectations, past experiences, frequency and duration of the user experience,
Above all, biophilic design must nurture a love of place.
Sensorial Workshop on Biophilic Interiors
Duration: 90 mins
Saturday
Lenka Hanzelova
NLP Master Practitioner, Hypnotherapist,Time Line and I.E.M.T
Our behaviours, thoughts and feelings are driven by our unconscious mind. What we see as the patterns of our behaviours is only the tip of the iceberg, with the larger unseen part being hidden in the unconscious. Further to this, the way we feel is fuelled by our thoughts which have been embedded in our mind through experiences, good and bad, gathered through our lives. In this interactive session, you will learn how thoughts affect your feelings and how your past affects your future. You will learn practical NLP techniques for changing your thoughts and the ability to feel better instantly.
Using NLP to Feel Good Instantly
Duration: 90 mins
Saturday
Lorraine
Jay
Yoga/ Pilates/ Reiki healer
Yoga workshop
Do not run... walk first. Focus is sensitivity to oneself.
All about feeling your way into your Yoga practice. Going with the natural flow of your own body. Letting go of ideals. Feeling the presence of all the muscles and joints we constantly make demands on so as to feel what is actually happening.
Yoga Workshop
Duration: 90 mins
Saturday
Luisa
Martinez
Inclusive Leadership & Belonging Trainer, Coach, Passionate Advocate
This active workshop will give you understanding why your ‘self’ (identity) gives you that sense of no fitting in anywhere or no fitting in to society.
Inclusive Leadership, Belonging Trainer and Coach Self and Belonging
Duration: 60 mins
Saturday
Natalia
Lago
MSc Clinical Psychologist, Fashion Stylist, Health Coach
This active workshop will give you understanding why your ‘self’ (identity) gives you that sense of no fitting in anywhere or no fitting in to society.
The secrets of styling
Duration: 60 mins
Saturday
Shweea
Blesky
Founder and Teacher of Dance Create/ Choreographer and Dance
A dance journey leaving your baggage behind and walk forward into a future of possibilities. Have fun and exercise simultaneously whatever your ability or fitness.
Right Here Right Now
Duration: 90 mins
Saturday
Theresa
Cole
Voice-over Artist and Voice/Acting Coach
Voice workshop learning how to warm up your voice for public speaking and work on vocal presentation.
The Professional Voice
Duration: 30 mins
Saturday
Sheila
Moylan
Harpist/Singer
18.40 – 19.00
Enjoy a musical performance followed by a chance to relax, network and review the day.
Special Guest Musical Performance
Duration: 30 mins
Saturday
SUNDAY 23rd SEPTEMBER
Vaishali
Patel
Coach and Intuitive Healing / Founder of Honour and Respect Her
Book a one to one coaching session with Vaishali, who will personally help you to see what is blocking you from who you want to be and the life you want. Work on either career, money, abundance, relationships, family or wellbeing.
Individual Coaching On Request
Duration: 60 mins
Sunday
Theresa
Cole
Actress, Producer, Drama Teacher
Drama workshop on how to develop your confidence and to feel at ease to be in front of people through fun drama games and improvisation. An experienced actress, drama teacher, producer and director of thirty years, Theresa is sensitive to participants of all abilities and all ages.
Self Expression and Increase Your Confidence through Drama
Duration: 60 mins
Sunday
Anette Martinsen
Theta Healing, R.E.M Therapy, Author and Yoga Teacher
Workshop on how to manifest what you need in your life. A follow on from yesterday’s clearing workshop.
Manifest What You Need
Duration: 90 mins
Sunday
Bella
Bekanova
Personal Shopper and Stylist
Capsule wardrobe: How to create 300 looks with 25 items
Fashion
Duration: 90 mins
Sunday
Emily Hall
Behaviour Change Specialist, Hypnotherapy, NLP & CBT Practitioner
Discover what hypnotherapy is and how it works. Learn the power that language and pictures have on our minds. Discuss limiting beliefs and how we can challenge and overcome them.
Participate in a group hypnotherapy session and learn a technique to help you feel the way you want to whenever and wherever you need to.
Moving towards the life you deserve with hypnotherapy
Duration: 90 mins
Sunday
Lenka Hanzelova
NLP Master Practitioner, Hypnotherapist,Time Line and I.E.M.T
Learn about the power of your internal thoughts and how they affect your confidence. Learn how to transform them when this doesn’t serve you. This is a powerful interactive workshop equipping you with a variety of tools to feel confident and calm within in any circumstances.
Create Confidence Within
Duration: 60 mins
Sunday
Lorraine
Jay
Yoga/ Pilates/ Reiki healer
Yoga workshop
Access the correct muscles you cannot see or feel to strengthen what you can see and feel.
Pilates: Explore The Core
Duration: 60 mins
Sunday
Luisa
Martinez
Inclusive Leadership & Belonging Trainer, Coach, Passionate Advocate
This active workshop will give you understanding why your ‘self’ (identity) gives you that sense of no fitting in anywhere or no fitting in to society.
Inclusive Leadership, Belonging Trainer and Coach Self and Belonging
Duration: 60 mins
Sunday
Modern Suffrage
Anji Archer
Mixed Media Artist
&
Tina Culverhouse
Multi Media Visual Artist
How do you feel today? Do you feel the same every day? Or do you feel differently? How can you express your emotion in a physical way? What symbol does your emotion look like? Let’s use your symbol(s) and transfer your ideas onto create a fabric textile shape. You can use the sewing materials to express this feeling. Use the opportunity to gently explore the process of everyday mindfulness combined with creative self-expression.
Identity Patch
Duration: 90 mins
Sunday
Natalia
Lago
MSc Clinical Psychologist, Fashion Stylist, Health Coach
Beauty is Natalie’s passion and her mission is to empower women to bring their inner beauty out. The workshop will enable women to enhance self-expression.
Femininity and sensuality through dance
Duration: 60 mins
Sunday
Shweea
Blesky
Founder and Teacher of Dance Create/ Choreographer and Dance
Brazilian dance - open level for all the women which promises to be fun and full of free expression workshop. A chance to move your body whatever your fitness is and learn a new dance.
Samba Dance Workshop
Duration: 90 mins
Sunday
Siân Lester
Textile Designer, Artist and Workshop Leader
This workshop 'The Symbolism of red for Women' will be a coming together as a group to delve into the symbolism of red for women. We will be exploring shibori and tie dye techniques in a meaningful yet playful and relaxing manner! We will then immerse cloth into a wonderful natural dye madder pot to achieve our colour red. You can then create your own strengthening, symbolic, protective amulet from the cloth piece.
Textiles - Tie Dye
Duration: 90 mins
Sunday
Theresa
Cole
Voice-over Artist and Voice/Acting Coach
Voice workshop learning how to warm up your voice for public speaking and work on vocal presentation.
The Professional Voice
Duration: 30 mins
Sunday
Vanya
Silverten
Intuitive Healer
Women are incredible creatures! In this workshop we awaken the gifts of your exquisite female body and teach you how to stand in the core of your power so that life can magnetise to you.
We are gifted with healing abilities, are naturally intuitive, highly sensual and have been designed to create. Women today are returning back to their very powerful truth. The Dalai Lama recently said that it would be women who will change the world, and so it it. In this workshop we awaken the gifts of your exquisite female body and teach you how to stand in the core of your power so that life can magnetise to you. The talk ends with a transformative meditation so that you can reclaim your truth and manifest your visions into reality like a goddess.